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Blog Post

January 22, 2020

Staying Active in a 55+ Community

At Cornerstone Homes, our 55+ communities in Virginia are created for healthier and happier lifestyles and to keep you active and engaged.   We make this easy with amenities focused on your health and wellness. With clubhouses bustling with activities, well-equipped fitness centers,  pools for exercising or entertaining, outside cooking stations, walking trails and lighted sidewalks for strolling, and of course, our Corner Patch Gardens and a unique agri-community anchored with a 10-acre farm the possibilities are endless.  Staying active and connecting with neighbors has never been more convenient, easy, and fun.

Healthy Lifestyle Activities for Adults

If you’re a morning person, start off your day with a cup of coffee in your sunny kitchen, then head out on a walking trail for a leisurely stroll in the neighborhood. Meet one of your neighbors at one of the many pocket parks and green spaces to practice yoga, swap workout tips, or simply go for a walk or jog around the lake.  Staying active is easy with trails and sidewalks winding throughout all our communities.

Woodside Farms.

The Corner Patch Gardens and Woodside Farms are Cornerstone Homes signature health and wellness amenities.  Both are professionally managed and grow a curated mix of fruits, vegetables, herbs and flowers selected for their health and wellness benefits for people 55 and older.    With fun social events like cooking demonstrations, new recipes using fresh veggies, and many health and wellness classes, there’s no better way to stay in tip top shape and feel good. 

Fitness center.

The Clubhouse is the heart and soul of every community. Our homeowners know how to have fun and stay engaged.  There is no questions they put the “active” in active adult! Card clubs, luncheons, pot luck dinners, holiday parties, educational seminars, super bowl parties, you name it, there is always something to do to keep your mind engaged.  And to keep your body moving, there’s the option to take a fun class in the fitness studio or hop on the treadmill.   From aerobics to lifting, you’ll discover an exercise that you love and keep you feeling young.  As we all know, exercising has profound effects on your long-term health, from reducing hypertension and relieving symptoms of arthritis and insomnia to decreasing risks of cancer and heart disease.

When your body feels better and when you stay engaged,  you feel better... which means you’ll always be ready for the get-togethers, social events, and new adventures that await in your Cornerstone Homes community. This winter (and beyond), staying active makes life more fabulous than ever. For more information  about living a vibrant lifestyle and a new Cornerstone home in Virginia, please call 804-215-0766. We can’t wait for you to experience what life can be like in a Cornerstone Home Community!

The Cornerstone Insider.

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